Designed and led by experts in the field of mental health and therapy, a new webinar has launched to educate and empower professionals to harness the power of the mind, while also raising money for mental health charities within Gloucestershire and the UK.
The Mind Marathon Evergreen Webinar promises to be a vital resource for healthcare professionals, therapists, councellors, life coaches, fitness instructors and healers, providing knowledge and expertise on multiple practices and tools.
Those who sign up can expect to learn about:
- Mindfulness-based cognitive therapy (MBCT) — Understand the connection between breath and emotions, and how they impact your mental, physical and spiritual well-being.
- A variety of breathwork practices — Learn breathwork techniques to manage stress, enhance focus and cultivate inner peace, and create a daily breathwork routine to use at home.
- Emotional freedom techniques (EFT) — Develop cognitive and emotional mastery to create a positive mindset.
- Bach remedies — Understand the benefits of Bach flower remedies for regulating your emotions.
- Mindful meditation and journaling — Discover mindfulness exercises and journaling practices to deepen self-awareness and emotional resilience.
Led by expert practitioners; integrative psychotherapist, breathwork facilitator, respiratory physiotherapist, fellow of higher education, Devi Sundar; rapid transformation and emotional freedom therapist, Michele Moss of Brighter Skies Transformational Therapy; and buddhist psychotherapist and Bach practictioner, Bharathy Sankar of WhiteLotus Therapies; the three-hour webinar is broken down into three pillars — mind, body and spirit.
The Mind Marathon Evergreen Webinar was created by holistic well-being service provider, Tele-Therapies LTD, founded by its director, Devi Sundar.
Devi explains that the benefits of the webinar, both professionally and personally, encompass stress management, burnout prevention, enhanced client or patient care, and skills that are applicable across various fields.
The webinar is available now and can be unlocked for €35 — converted to GBP post-transaction — with part of the proceeds going to support charities across Gloucestershire and the UK, including Anxiety UK, Age UK, The Nelson Trust and Caring for Communities and People (CCP).
Bonus resources are also available for a limited time, such as MBCT guides and tools; breathwork and EFT handouts; guides to mindfulness exercises and meditation guides; journaling templates; and reflection prompts — there's three 30-minute sessions of meditation guidance with Tele Therapies available at a discounted price, too.
To unlock and access the webinar as well as the bonus resources, visit teletherapies790.systeme.io/webinar.
