From what you should eat to the best practice and technique, the fitness industry is awash with myths surrounding muscle gain.
Taking place on Saturday 22 June 2019 at South West Sports Education, this workshop will seek to debunk these myths and will address topics including the differences between natural and enhanced muscle gain, its benefits and health implications.
Covering the application of muscle gain for everyday people and for athletes, the workshop will be beneficial whether you are a veteran bodybuilder or just starting out.
