With life becoming increasingly busy, learn how to de-stress and take notice of the world around you with a mindfulness session at Gloucester’s South West Sports Education.
Taking place on Saturday 11 May 2019, the aim of the interactive workshop and seminar is to teach participants skills and techniques that can easily be adopted into everyday life.
With topics ranging from staying focused in any situation to creating a business plan and EFT techniques, attendees will also be provided with a certificate upon completion.
Entrepreneur and fitness coach, Clive Morton, will be guest lecturing at the event for added insight.
