How leading a more active lifestyle can help people in Gloucestershire 'age better'

How leading a more active lifestyle can help people in Gloucestershire 'age better'

From finding your fitness, to boosting your mental wellbeing, Age UK Gloucestershire is spreading the word that adopting a healthier lifestyle earlier on in life could increase our chances of a rich and full later life – with SoGlos exploring the ways that people in the county can 'act now, age better'.

awaiting image load placeholder
Gloucestershire College unveils plans for £4.5 million construction centre

Gloucestershire College unveils plans for £4.5 million construction centre

9 National Trust properties to visit in Gloucestershire and the Cotswolds

9 National Trust properties to visit in Gloucestershire and the Cotswolds

Gloucester's first-ever TEDx talks to explore community, culture, and innovation

Gloucester's first-ever TEDx talks to explore community, culture, and innovation

awaiting image load placeholder

News More

Gloucestershire College unveils plans for £4.5 million construction centre

Gloucestershire College unveils plans for £4.5 million construction centre

Gloucester's first-ever TEDx talks to explore community, culture, and innovation

Gloucester's first-ever TEDx talks to explore community, culture, and innovation

Hartpury College celebrates first-ever T Level results

Hartpury College celebrates first-ever T Level results

Features More

How leading a more active lifestyle can help people in Gloucestershire 'age better'

How leading a more active lifestyle can help people in Gloucestershire 'age better'

Why Severnside says Gloucestershire's new super council is a chance to rethink fire and security compliance

Why Severnside says Gloucestershire's new super council is a chance to rethink fire and security compliance

Interviews More

'High-quality protein is particularly important' – how to help your ageing dog stay comfortable, mobile and energetic

'High-quality protein is particularly important' – how to help your ageing dog stay comfortable, mobile and energetic

'It's not a one-size-fits-all product' – why independent advice matters when choosing private medical insurance

'It's not a one-size-fits-all product' – why independent advice matters when choosing private medical insurance

'It's a starting point, the first place they've felt able to open up' – how HeadStrong Clinic is encouraging open conversations about hair loss

'It's a starting point, the first place they've felt able to open up' – how HeadStrong Clinic is encouraging open conversations about hair loss

Hot lists More

9 National Trust properties to visit in Gloucestershire and the Cotswolds

9 National Trust properties to visit in Gloucestershire and the Cotswolds

13 luxurious Cotswold experiences for special occasions

13 luxurious Cotswold experiences for special occasions

10 ways to spoil your dog on a visit to the Cotswolds

10 ways to spoil your dog on a visit to the Cotswolds

Events More

Today This weekend Next 7 days Next 30 days
Gnome for the Holiday family trail at Painswick Rococo Garden

Gnome for the Holiday family trail at Painswick Rococo Garden

Summer of Fun at Eastnor Castle

Summer of Fun at Eastnor Castle

The Amp summer season 2026

The Amp summer season 2026

Outdoor theatre at Cotswold Sculpture Park

Outdoor theatre at Cotswold Sculpture Park

Our Man In Havana at the Everyman Theatre

Our Man In Havana at the Everyman Theatre

Written on the Waterways at National Waterways Museum Gloucester

Written on the Waterways at National Waterways Museum Gloucester

Summer holiday events and activities at Berkeley Castle

Summer holiday events and activities at Berkeley Castle

Million Dollar Quartet at Barn Theatre

Million Dollar Quartet at Barn Theatre

Summer at Sudeley Castle

Summer at Sudeley Castle

Summer holidays activities and events at Cotswolds Designer Outlet

Summer holidays activities and events at Cotswolds Designer Outlet

In Tune With Nature trail at Westonbirt Arboretum

In Tune With Nature trail at Westonbirt Arboretum

Summer events and activities at Westonbirt Arboretum

Summer events and activities at Westonbirt Arboretum

Dragonfly Festival at Slimbridge Wetland Centre

Dragonfly Festival at Slimbridge Wetland Centre

Teddy Bear Picnic Trains at Gloucestershire Warwickshire Steam Railway

Teddy Bear Picnic Trains at Gloucestershire Warwickshire Steam Railway

Competitions More

Win tickets to watch the sport's biggest names in action as the World Snooker Tour returns to Cheltenham

Win tickets to watch the sport's biggest names in action as the World Snooker Tour returns to Cheltenham

Ends Monday 24 August 2026

The Unibet British Open returns to Cheltenham this August and September 2026 – and SoGlos is giving one lucky reader the chance to...